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- 人生苦难重重。这是个伟大的真理，是世界上最伟大的真理之一。它的伟大，在于我们一旦想通了它，就能实现人生的超越。只要我们知道人生是艰难的– 只要我们真正理解并接受这一点，那么我们就再也不会对人生的苦难耿耿于怀了。
- 所谓自律，是以积极而主动的态度，去解决人生痛苦的重要原则，主要包括四个方面：推迟满足感、承担贵任、薄重事实、保持平衡。
- 正确评估自己的角色，判定该为何人、何事负责，既是我们的责任，也是无法逃避的问题。评估责任归属，必然让我们感觉痛苦，从而产生回避倾向。
- 神经官能症患者让自己活得痛苦，人格失调者却让别人活得痛苦。
- 为了规避，人们会选取各种捷径。我们想克服困难，想更快地达到目标，总想选择更容易、更快捷的道路，这就是所谓的”捷径”。毫无疑问，作为正常人，我们都希望自己进步得更快，希望通过合理的捷径，实现心智的成熟，但不要忘记：关键的字眼是”合理”。
- 凡事直言不讳的人，极易被上司认为是梁鹜不驯，甚至被视为”捣乱分子”，是对组织和集体的威胁。若想在组织或集体中发挥更大的作用，更需注重表达意见的时间、场合和方式。若想成为符合需要的集体成员，发表意见须有所节制，而不是随心所欲。
- 要获得正常的生存，生气是一种必不可少的反击方式。从来不会生气的人，注定终生遭受欺凌和压制，直至被摧毁和消灭。
- 放弃人生的某些东西，一定会给心灵带来痛苦。九岁的我贪恋风驰电掣，不肯放弃一时的快感，来换取转弯时的平衡，最终让我体会到：失去平衡，远比放弃更为痛苦。我想不管是谁，经过人生旅途的急转弯，都必须放弃某些快乐，放弃属于自己的一部分。回避放弃只有一个办法，那就是永远停在原地，不让双脚踏上旅途。
- 自律，就是一种自我完善的过程，其中必然经历放弃的痛苦，其剧烈的程度，甚至如同面对死亡。但是，如同死亡的本质一样，旧的事物消失，新的事物才会诞生。死亡的痛苦是诞生的痛苦，而诞生的痛苦也是死亡的痛苦。
- 爱，是为了促进自我和他人心智成熟，而具有的一种自我完善的意愿。
- 想让别人真正爱你，恐怕只有让自己成为值得爱的人。
- 在婚姻关系中，夫妻间应当有分工：妻子负责下厨、整理房间、出门购物、照顾孩子等等，而丈夫则出外赚钱、坚持储蓄、修剪草坪、修理家具等等。情感健全的配偶，可以适当更换彼此的角色：男人偶尔做饭，陪伴孩子玩耍，打扫房屋等等，这些对于妻子而言，不窗为一份美好的，。物。此外，也可以考虑为对方做”兼职工作”，比如在丈夫生日当天，妻子主动代替他修剪草坪。适当进行角色互换，就像是进行有趣的游戏，可以给生活增添更多的情趣，更可以减少对对方的依赖性。它可以训练我们在失去伴侣支持的情况下，仍然正常生活，而不是突然间失去主张，不知所措。
- 真正的爱，不是单纯的给予，还包括适当的拒绝、及时的赞美、得体的批评、恰当的争论、必要的鼓励、温柔的安慰、有效的敦促。父母应该成为值得尊敬的领导者、指挥官，告诉孩子该做什么，不该做什么。要依据理性的判断，而不能仅凭直觉，必须经过认真思考和周密计划，甚至是做出令人痛苦的决定。
- 虐待狂和被虐待狂，都与性的需求、性的联想有关。不管是别人受苦，还是让自己受苦，患者都会感受到某种生理快感。
- 真正的爱不是忘乎所以，而是深思熟虑，是奉献全部身心的重大决定。
- “诚实和谦虚，意味著有自知之明。善于自我反省的人，才会表现得诚实和谦虚。”
- 对别人提出批评，通常有两种方式：一种是仅凭直觉就坚定自己是正确的；另一种是经过反省，确认自己有可能正确。前一种方式，给人高高在上的感觉，而父母、配偶或者教师，常常以这种方式教育他人。这样一来，就很容易招致不满和怨恨，而没有给对方的成长带来帮助，甚至只会产生意想不到的消极后果。第二种方式，给人谦逊而谨慎的印象，它需要批评者首先自我完善，由此让很多人知难而退。但与第一种方式相比，这种方式更有可能带来成功，而且，根据我的经验，它通常不会产生破坏性的后果。
- 也有相当多的人宁可压抑批评他人的冲动，对他人的问题视而不见。他们过于谦逊，总是三缄其口，从不给所爱的人指导和建议。这种人不具备真正的爱。
- 我们的人生何其短暂！在有限的生命里，有限的爱只能给予少数特定的对象。超过能力的限制，对我们的爱不加控制无疑是自欺欺人，到头来事与愿违，给爱的对象带来伤害。即便很多人需要爱和关心，我们也必须有所选择，确定谁更适合作为爱的对象，谁更值得我们付出真正的爱。
- 自恋的人无视别人的存在，只把别人当成自我的延伸。他们没有感同身受的能力，从不去体会别人的感觉，也不具备为别人著想的能力。患有自恋症的父母，对于子女的情绪和状态，无法做出正确的回应，对他们的需要不加体会。他们的子女长大成人，也很少懂得体察别人的感受，这是童年时期家庭负面影响的结果。
- 婚姻，是分工与合作并存的制度，夫妻双方需要奉献和关心，为彼此的成长付出努力。理想婚姻的基本目标，是让双方同时得到滋养，推动两颗心灵的共同成长。双方都有责任照顾后方营地，都要追求各自的进步，都要攀登实现个人价值的人生巅峰。
- 爱，是力量的来源。
- 如果陷人情网，自我界限会出现崩溃，其独立性又会出现大幅度倒退。
Most-Inspiring-Quotes-of-All-Time
“Your time is limited, don’t waste it living someone else’s life.
Don’t be trapped by dogma, which is living the result of other
people’s thinking. Don’t let the noise of other’s opinion
drowned your own inner voice. And most important, have the
courage to follow your heart and intuition, they somehow already know what you truly want to become. Everything else is secondary.” – Steve
Jobs
“There’s no next time. It’s now or never.”
“For every effect there is a root cause. Find and address the root cause rather than try to fix the effect, as there is no end to the latter.”
Don’t put off living to next week, next month, next year or next decade. The only time you’re ever living is in this moment. to the latter.”
.The mystery of life is not a problem to be solved but a reality to be experienced – Art Van Der Leeuw
.“My life is my message.” – Gandhi
All great changes are preceded by chaos. ~ Deepak Chopra
“Don’t let the past steal your present” – Cherralea Morgen
“Yesterday is history, tomorrow is a mystery. And today? Today is a gift. That’s why we call it the present.” – B. Olatunji latter.”
.“There’s no next time. It’s now or never.
.Your imagination is your preview of life’s coming attractions ~ Albert Einstein
“It is never too late to be what you might have been.” – George Eliot
“At first dreams seem impossible, then improbable, then inevitable.” – Christopher Reeve ર
.“The world makes way for the man who knows where he is going.” – Ralph Waldo Emerson
.“You got a dream, you gotta protect it. People can’t do something themselves, they wanna tell you you can’t do it. If you want something, go get it. Period.” – Pursuit of Happyness (Movie)
“Don’t be pushed by your problems; be led by your dreams.”
.“Everything you want should be yours: the type of work you want; the relationships you need; the social, mental, and aesthetic stimulation that
will make you happy and fulfilled; the money you require for the lifestyle that is appropriate to you; and any requirement that you may (or may
not) have for achievement or service to others. If you don’t aim for it all, you’ll never get it all. To aim for it requires that you know what you want”
~ Richard Koch
.“I am not my memories. I am my dreams.” ~ Terry Hostetler
.“You are never too old to set another goal or to dream a new dream.” – Les Brown
.“Your imagination is your preview of life’s coming attractions.” ~ Albert Einstein
“What the mind can conceive, it can achieve.” – Napoleon Hill
“The quality of your life is determined by the quality of your thoughts.”
“You can’t get to a place that you don’t believe exists.”
.“There is always room in your life for thinking bigger, pushing limits and imagining the impossible.” – Tony Robbins
“If you believe you can, you can. If you believe you can’t, then, well you can’t.”
“Our life experiences often create a limited worldview of what is and what is not possible. Thus to maximize your experience of life, base your
dreams outside of your life experiences.”
.“Life is a mirror and will reflect back to the thinker what he thinks into it.” ~Ernest Holmes
.“Attitude is a little thing that makes a big difference.” ~Winston Churchill
.“Stop thinking in terms of limitations and start thinking in terms of possibilities” – Terry Josephson
“Don’t wish it were easier, wish you were better.” – Jim Rohn
.If you want things to be different, perhaps the answer is to become different yourself. -Norman Vincent Peale
When you are totally at peace with yourself, nothing can shake you. – Deepam Chaterjee
“You’re braver than you believe, and stronger than you seem, and smarter than you think.” – A.A. Milne
“Obstacles can’t stop you. Problems can’t stop you. Most of all, other people can’t stop you. Only you can stop you.” – J. Gitomer , base your
“Faith is taking the first step even when you don’t see the whole staircase.” – Martin Luther King, Jr.
“If you try, you might get exactly what you want. If you don’t, you don’t.” – Unknown
“If you’re not willing to risk, you cannot grow. If you cannot grow, you cannot be your best. If you cannot be your best, you cannot be happy. If you cannot be happy, what else is there?” – Les Brown
.“Don’t be timid and squeamish about your actions. All life is an experiment. The more experiments you make, the better.” – Ralph Waldo Emerson”
“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins
“If you run you stand a chance of losing, but if you don’t run you’ve already lost.” – Barack Obama
.“One’s best success comes after their greatest disappointments.” – Henry Ward Beecher
.“Every adversity, every failure, every heartache carries with it the seed on an equal or greater benefit.” – Napoleon Hill to the latter.
“There are no secrets to success. It is the result of preparation, hard work, learning from failure.”~ Colin Powell
You become stronger with every problem you face and every obstacle you overcome
“Winners don’t Quit. That’s why they Win.
.“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer
“Organizing is what you do before you do something, so that when you do it, it is not all mixed up.” – A. A. Milne
The secret of life isn’t what happens to you, but what you do with what happens to you. Norman Vincent Peale successful.” – Albert Schweitzer
If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place. ~ Nora Roberts
“Most of the important things in the world have been accompanied by people who have kept on trying when there seemed to be no hope at all.” – Dale Carnegie
“Efficiency, which is doing things right, is irrelevant until you work on the right things.” – Peter Drucker
Productivity = creating value and delivering it to people. All other busywork is unproductive fluff and should be minimized. – Steve Pavlina
“Do what you love and the money will follow.” – Marsha Sinetar
“People think about what they don’t want and attract more of the same.” kes
GTD Tags
Project -…-> Inbox/Calendar->Action/Someday->Archive/Reference
1. 信息获取和保存
- 互联网网页：利用书签服务（例如Google Bookmark）添加描述或者Note后在云端保存。这种方法的优点是便于同朋友分享网络信息，例如将书签加入到一个公共的Bookmark List中。
- Google Reader的订阅。对个人而言有价值的，就加Star/Note/Tag保存（后续可以对其加星表等），对朋友有价值的，就添加到Shared Items。如果实在需要自己保留一份，则可以Send To Evernote。Done！
- 电子邮件：电子邮件内容，可以直接放在邮箱中保留（推荐使用Gmail邮箱）
- 本地文档：可以用桌面搜索等工具来提供搜索。
- 纸质媒介：对于类似书籍报刊等纸质媒介，可以直接将提取的信息内容保存到Evernote，或者直接将有用部分扫描到Evernote。
- 个人想法：当然，因为Evernote的便携性，也可以使用它来快速捕捉来自自己的想法，
- 花费5分钟以内的事宜立刻处理，例如回复Email或者记录自己的闪念等
- 否则进入GTD系统，详见Evernote与GTD
- Evernote Shared Notebook. 将欲分享的内容直接拖到自己Evernote的共享笔记本中，另外，将共享内容手工Copy并发布到WordPress Blog上，然后同步到Google Buzz.
- Share (with note)：这样其他人就可以通过你的共享阅读地址看到你的共享条目（例如http://www.google.com/reader/shared/bill.bin.shi），或者通过RSS订阅
- 其他的互联网共享内容或者状态更新可以直接使用Google Buzz发布，然后同步到新浪/Twitter
Note：思维导图软件FreeMind挺好用而且免费，推荐！
I joined in the “Live A Better Life in 30 Days” project. It should be very interesting. Click the URL to check this out. http://goo.gl/YNuD
Google Dictionary是个很好的英语在线字典，但是可惜“生词本”功能很弱，只有一个加星标的功能，索性加自己日常需要学习的生词短语等全部记录到Evernote，以供自己隔段时间后的复习。
